Tag Archives: Challenge

12 Practices of Optimal Healing: 30×30 Nature Challenge

  How important is a constant intercourse with nature and the contemplation of natural phenomena to the preservation of moral and intellectual health! – Henry David Thoreu, 1851 12 Practices of Optimal Healing: Time outdoors Today’s practice is spending time outdoors. I’m going to present some of the research that shows just how healing it […]

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