Tag Archives: Healing

12 Practices of Optimal Healing: Meditation

We seem to be emotionally reactive around things like anger, shame, jealousy and envy- it’s like they happen to us.  The truth is we choose these reactions, and with practice and insight we can make entirely different choices when circumstances arise. – Junpo Roshi I just sat through a few days of acute illness. Call […]

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Coaching Corner: Integrative Medicine or Integral Health Coaching?

Integrative medicine or Integral health coaching–is there a difference? Indeed, there is. For many people, medicine is essential for healing.  Chronic and acute conditions require the breath of an conventional and integrative medical approaches.  In my practice, this includes nutritional medicine, homeopathy, chiropractic and craniosacral therapy.  These practices all seek to restore the body’s pathological limitations. […]

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12 Practices of Optimal Healing: Nutrition Basics

What should I eat when I want to heal?  The answer is of course, it depends!   Depending on what is going on for you when you are not feeling well, different foods will be healing.  That is why there are so many diets and so many healing foods.  No one way of eating works for […]

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