Movement | Dr. Joel Kreisberg, DC, PCC, CCH

12 Practices of Optimal Healing: Movement

April 24, 2015Optimal Healing Video BlogHealing, Movement, Optimal HealingJoel Kreisberg

“Consciousness is only possible through change; change is only possible through movement.” ~ Aldous Huxley, The Art of Seeing Dr. Joel Kreisberg bringing you 12 practices of Optimal Healing. Today we’re going to discuss Movement. We’re going to consider both gross movements, subtle movements and just movement in stillness. Often when we don’t feel […]

Introduction to 12 Practices of Optimal Healing

February 17, 2015Optimal Healing Video BlogAffirmations, Care, Emotional Release, Forgiveness, Meditation, Movement, Nature, Nutrition, Relaxation, Safety, waterJoel Kreisberg

I’m offering a series of short video lectures on the 12 Practices of Optimal Healing. We have also provided a transcript for your convenience. Optimal healing is important to me because I work with clients. I take care of myself. I live with my family. And rather than focus on what it takes to be […]